Emotional Healing that is Actually Fun

(Yes! That is Allowed.)

Your body’s been trying to tell you something. Not through words, but through headaches, fatigue, tight shoulders, weird moods, and that “why am I crying while folding laundry?” moment. Sound familiar?

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Here’s the truth: Your emotions don’t disappear when you ignore them. They just hang out in your body until you’re ready to listen. And that’s exactly where Heal by Numbers comes in.

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What Is Heal by Numbers
It’s emotional healing disguised as coloring. I use intuition and kinesiology to connect with your Higher Self and your body’s wisdom. From there, I create a personalized healing package just for you—complete with coloring pages that reflect what your body is holding, intuitive affirmations, and guided meditations to help you gently release what’s stuck and integrate what’s true. This is healing through play, presence, and purpose. Yes, healing can be fun (It’s kind of my thing).

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Why This Works
When you color with intention, you're doing more than filling in shapes. You’re giving your nervous system a reset.
You’re inviting your subconscious to shift. You’re telling your body, “Hey, I’m listening now.”

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This isn’t just a mindfulness tool. It’s emotional release in a form your soul can actually enjoy. And your body is ready.

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How to Get Your Personalized Packages

Step 1

Pick Your Healing Journey
Choose the option that fits where you are right now. You’ll be directed to a secure checkout to complete your purchase.

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Step 2

Fill Out Your Soul Truth Form
This isn’t your typical intake form. It’s a safe space to get honest about what’s coming up for you—physically, emotionally, energetically. The healing begins the moment you write it down.

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Step 3

I Tune In to Your Body and Higher Self
Using your intake form and muscle testing, I’ll identify the emotions your body is holding and listen for what your Higher Self wants to release and receive. Then I begin crafting your personalized healing package.

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Step 4

Receive Your Custom Bundle
Within 5 to 7 business days, you’ll receive your personalized healing experience, which includes:

• Custom coloring pages based on your current emotional energy

• Guided meditations to support your release and integration

• Intuitive affirmations to rewire your subconscious and reconnect with your Higher Self

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Step 5

You Color, Listen, and Heal
Grab your crayons or markers, pop in your headphones, and let yourself feel supported. Each element is designed to meet you where you are and gently lift you into where you’re ready to go.

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Choose Your Experience from Two Packages:

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Mini Heal by Numbers
A simple, powerful way to dip your toes in and feel a shift. Perfect for a quick emotional reset. Includes:

• One personalized coloring page

• One guided meditation

• Up to six emotions and one affirmation

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​​​Mini Heal by Numbers (Perfect for a quick emotional reset!)
The perfect way to dip your healing toes in for a quick, targeted emotional release. It includes:

• One personalized coloring page pdf tailored to your current emotional needs

• One guided meditation to help you release the stuck emotions and reset with the powerful affirmation.

• Focus on up to six stuck emotions and one affirmation to bring in your new truth

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Price: $33

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Deeper Transformation Heal by Numbers (For those ready for a deeper healing!)
This is perfect if you want a comprehensive healing experience, diving deeper into emotional release and transformation. It includes:

• Five personalized coloring pages, each revealing six emotions your body is holding onto

• Five guided meditations, designed specifically for your emotional and physical needs

• Affirmations to help rewire your subconscious and shift into a higher truth

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Price: $111.00