Higher Self Hypnotherapy FAQs

WHAT TIME ZONE AND DAYS DO YOU DO YOUR HIGHER SELF HYPNOTHERAPY SESSIONS?

All one-on-one sessions are in Seattle Pacific Standard Time. You can click on this time zone converter link to see what the time difference is in your part of the world. I currently offer sessions Mon - Fri starting at 10am PST - 3pm PST.

WHAT IS A HIGHER SELF HYPNOTHERAPY SESSION?

A Higher Self Hypnotherapy session is a 60-90 minute private one-on-one session in which you are safely induced into a relaxed trance using creative visualization so you may look at a past life that is currently effecting you in the present time, and also communicate with your wise Higher Self. Your wise Higher Self is that all knowing part of you that holds wisdom. It knows you best, and wants the best for you. During this session you may ask your Higher Self any question you'd like more clarity on, and also ask for Divine Healing.

WHERE DOES THE HIGHER SELF HYPNOTHERAPY SESSION TAKE PLACE?

A Higher Self Hypnotherapy session takes place on a teleconference call that allows me to record our session together.

WHAT DOES A TYPICAL HIGHER SELF HYPNOTHERAPY SESSION LOOK LIKE?

When you sign up and pay for your Higher Self Hypnotherapy session:

I will send you a pdf that includes instructions and helpful hints on how to have the best Higher Self Hypnotherapy experience.
You will send me a list of your questions you would like me to ask your wise Higher Self while you are in a relaxed trance state at least 48 hours before your session. This allows me to be fully prepared for a great healing session.
On the day of your session, you will either dial into a phone number or connect using Skype. This allows me to record your session.
During the first part of the session, we talk to help you get prepared. During this time, I guide you to adjust your energy prior to putting you into trance and answer any questions your body has at the time. This helps your body feel safe and grounded.
After our pretalk, I will then safely guide you into a light trance using creative visualization, which will allow you to relax even deeper. During this time, I will guide you through a past life that is currently affecting your present life. You can read what to expect under Past Life Regression to see what I have you explore with your past life.
After I have you explore a past life, I will invite your Higher Self in to communicate. I then ask the list of questions to your wise Higher Self that you have provided me. If there is any healing work that needs to be done, I invite your wise Higher Self to provide the energy healing. This session can take anywhere from 60 - 90 minutes depending on how long it takes your wise Higher Self to answer questions and do the energy healing.
The last 10 minutes of your session, we will go over how the session went, I’ll answer any questions you may have, and share any recommendations.

YOU SAY THAT YOU ARE GOING TO HAVE ME COMMUNICATE TO MY WISE HIGHER SELF. WHO IS THAT?

Your wise Higher Self is that all knowing part of you, as Spirit. Your wise Higher Self knows you and loves you best. It wants the best for you. It provides a spiritual perspective on your questions and the past life it has chosen to show you during your session.

OKAY, YOU SAY THAT I CAN GIVE YOU A LIST OF QUESTIONS TO ASK MY HIGHER SELF. WHAT KIND OF QUESTIONS CAN I ASK?

You can ask your wise Higher Self any question you would like more clarity and guidance on. You can even ask your wise Higher Self for energy healing during the session on a specific issue. Once you book your session, I will send you a PDF that will help you come up with your questions for the session. There really are no limits on what kind of topics you can cover.

WHAT IS THE DIFFERENCE BETWEEN THE PAST LIFE REGRESSION AND HIGHER SELF HYPNOTHERAPY SESSION?

Both sessions offer a healing component. The Past Life Regression is a one hour session that focuses just on your past lives that are presently affecting your current incarnation. In the Past Life Regression you get to explore your past lives, discover what gifts or lessons you are bringing forward, and do energy healing. The Higher Self Hypnotherapy session is a 60 - 90 minute session that focuses on exploring one of your past lives that is affecting you in the present time, and then we spend the remainder of the time asking your wise Higher Self the list of questions you want a spiritual perspective on. During a Higher Self Hypnotherapy session I also invite your wise Higher Self to send you direct healing if it is appropriate in the present time.

OKAY I'M SUPER EXCITED TO BOOK A SESSION, BUT I DON'T KNOW IF I CAN BE HYPNOTIZED.

The truth is everyone goes into different stages of consciousness throughout the day. When you are fully awake and aware your brain is operating with Beta waves. When you are in a light relaxed state, you are in Alpha state. When you are daydreaming or in active dream mode you are in Theta state. When you are deep asleep, you are in Delta state. For hypnosis to be successful, you simply need to be in a light relaxed state, which is known as the Alpha state. This Alpha state will feel very familiar to you, as you go into this state several times a day naturally. It’s that state you experience right when you first wake up, or right before you go to bed. Other examples include when you are reading a good book, working on the computer for a longer period, playing video games, or even driving your car for a longer distance. It’s a completely safe state in which if you wanted or needed to respond to something outside, you can. For example, if you are driving your car a long distance, and someone pulls out in front of you, you’ll be able to adjust to the situation. So, as you can see, you naturally go into this light hypnosis state daily. It’s also important to note that you can be fully aware of what is going on during your hypnosis session, and still be in hypnosis.

I'M BOTH NERVOUS AND EXCITED TO DO A SESSION, BUT I'M WORRIED ABOUT GIVING OVER CONTROL OF MY MIND DURING A HYPNOTHERAPY SESSION.

Many of the people I’ve worked with were concerned about this, too, prior to their session. However, the truth is you are always in control the entire time during a session. Thanks to Hollywood we’ve all been led to believe that hypnosis is being put into a zen like trance where the hypnotherapist can make us do anything even against our will, and that we aren’t able to break the spell. This simply isn’t true. In fact, when you are in hypnosis you are in an even more heightened awareness state. Your subconscious will only allow you to make changes that you truly desire. If at any time you wish to terminate your hypnosis session you simply have to state “one-two-three” in your mind and you will instantly exit trance. You are completely safe and in control at all times during your hypnosis sessions

I'VE HEARD ONLY WEAK-WILLED PEOPLE CAN BE HYPNOTIZED. IS THIS TRUE?

Hypnosis doesn’t deal with will. Instead, it depends on imagination, which is much stronger than will. Therefore, bright, intelligent, and imaginative individuals make for the best clients.

WILL I BE AWARE OF WHAT IS GOING ON DURING THE HIGHER SELF HYPNOTHERAPY SESSION?

It’s important to note that while you are under hypnosis you may experience varying levels of consciousness. During this time you may or may not be fully aware of each word being said. I've had some clients say they felt like an observer watching the words and images come forward as they spoke word by word, and other say that they caught bits and pieces. Personally, I’ve experienced both situations during a session.

WILL THIS BE RECORDED SO I MAY LISTEN BACK?

Yes, if you dial in to a teleconference number or use Skype, I will be able to hit record. This will allow you to listen back to your session.

WHAT HAPPENS IF I BOOK A SESSION AND CAN'T MAKE THE SCHEDULED TIME?

Communication is key. If you contact me at least 24 hours in advance via email at livingincreation@outlook.com to let me know that you need to reschedule, we can look at another date at no additional fees. However, if you fail to show up for your session without prior communication, you will count as a “no show” and will not be able to reschedule or receive your money back.

I'M READY TO BOOK MY HIGHER SELF HYPNOTHERAPY SESSION WITH YOU, HOW DO I DO THIS?

Simply email me at livingincreation@outlook.com and I will send you a payment link, and set up a time that works for both of us. Full payment is required ahead of all bookings. Once you book, I will send you a pdf with helpful tips and instructions on how to have the best Higher Self Hypnotherapy experience.